In the past two days, there's a problem with our clean water dispenser. I have to wait for a long time to drink hot water. If the machine does not purify the water, we have nothing to drink. I wanna buy bottled purified water, then what is the point of buying a water purifier? But if you drink tap water, the taste and texture will be compromised, so what kind of water should we drink?

Pure water, mineral water, and tap water are the three types of water we drink every day. When the economy was not developed in the past, everyone drank tap water, that is, boiled water. Now that life is better, every household will set water purifiers and drinking fountains to filter out impurities in the water, and the taste of the water has improved a lot. But not everyone is drinking pure water, can't tap water be drunk? After checking the information, I found that this matter may not be as complicated as we thought.

Let me give the conclusion first: It doesn’t matter which of these three types of water you drink because the most essential function of drinking water is to replenish the body with water, as long as the water quality is safe and the amount of drinking is enough.

Compared with the daily needs of the human body, the mineral content marked in mineral water is only a drop in the ocean, just a gimmick, drink more milk, eat more vegetables and fruits, the effect is much better than this; as for tap water, boiled water may contain nitrite, but the content is actually much lower than the 1 mg / L stipulated in our country, so take it easy, it's safe. In some areas, there may be scale after the water is boiled, actually, long-term drinking will not cause kidney stones, because the gastric acid will decompose the calcium carbonate in it. On the contrary, water with scale can also replenish minerals, but we don't like the taste.