In the current era of face-seeing, appearance is undoubtedly our first calling card in society. Entering a new environment, workplace, and not yet familiar with each other, your face is the most direct impression to the public. Along with appearance anxiety, beauty, skin care, and medical beauty are prevalent. In the more and more detailed appearance anxiety, posture is often easily overlooked by us. I often see pretty girls on the street with a little hunchback, but it's not as serious as the hunchback I've seen in the past. At this time, you need to be vigilant, she may have a Neck hump.

Please check the picture above to see if you have a similar situation.

Neck hump generally refers to the lump that protrudes at the junction of the neck and chest on the upper back. Some people feel soft, and some people feel hard. Its clinical manifestation is fat accumulation, and because it often appears in middle-aged people who are rich and noble, it is named "fuguibao" in China, which means rich bag.

This pathological state is usually caused by obesity, long-term bowing, poor sitting posture, long-term bowing, excessive anterior cervical spine, and excessive thoracic kyphosis, resulting in poor circulation and fat accumulation.

In life, we try to avoid bowing our heads for too long, and sleeping on a pillow that is too high to cause cervical vertebra compression, so as to avoid the formation of Neck hump.

Once you find out that you are troubled by Neck hump, you must go to the hospital to see a doctor to avoid long-term accumulation of fat and cause the condition to worsen.

Plant extracts that are helpful for the cervical spine:

Ginkgo biloba extract, mainly used to promote blood circulation, has a good matching effect on cervical vertebrae diseases.

Horse chestnut extract: it can relieve muscle soreness, often used to relieve the fatigue of sedentary.